Behavioural Traps

Finding happiness in shades of grey

and no, it's not about 'that' book!

Deceive ourselves twice Camus

Finding happiness in shades of grey

and no, it's not about 'that' book!

Albert Camus had some great insights on life and relationships and this one is so true don’t you think? Our views are distorted … either by affection on the way into a relationship – or dislike on the way out. So, it’s easy to lose our sense of balance on these journeys …

Know your elements of well-being

And how you might change your scores

Elements of your well-being

Know your elements of well-being

And how you might change your scores

Hey guys, a couple of years back (Sept 2015) I had a great day out listening to experts in well-being – and saw the Dalai Lama interviewed on stage at a London Theatre.

Would you dance with a ‘lone nut’ ?

And encourage others to join a NEW movement

Twain. Pause and Reflect.

Would you dance with a ‘lone nut’ ?

And encourage others to join a NEW movement

If you’re anything like me, you’ll know that being different can be tough some times. It’s so much easier to stick with the majority That’s not to say I go looking for arguments – but I do enjoy solving problems and looking for ways to improve the status quo. And that can ‘disturb’ people a bit…

How to make bad relationships good

And achieve a whole lot more

drama triangle clowns- with text

How to make bad relationships good

And achieve a whole lot more

Wouldn’t it be brilliant if we could transform some of our bad relationships to good ones? Of course, no one has all the answers to this most difficult life challenge and least of all me but . . .

Feeling good about this book

Because it can help with depression

The only person who can make you happy - is you

Feeling good about this book

Because it can help with depression

To achieve more, of whatever we strive for, it helps if we’re feeling good about it. And yet we can’t feel good all the time  – so how do we deal with that?

How to overcome fear

without trying to avoid it

Mark Twain on Fear

How to overcome fear

without trying to avoid it

If you google ‘How to overcome fear?’ you’ll find c. 30 million results ! And that’s a lot of stuff to read 😉 But what’s interesting is that there are twice as many ‘Google results’  – yes c.60 million – on the question of ‘How to avoid fear?’ So, when you get fearful about certain matters…

Why there’s no F in change

And why a bit of discomfort will get us a long way

Leaping for change

Why there’s no F in change

And why a bit of discomfort will get us a long way

If you really WANT to make a change – to achieve more for yourself or your loved ones – here’s a good way to start that journey.

Do you need to set goals?

or are you better off without them?

Urgency of doing. DaVinci

Do you need to set goals?

or are you better off without them?

Whether it’s on New Year’s eve – or any other day of the year – not everyone likes to set goals. Here’s a quick look at both sides of the argument.

Why do we take one step backwards

and follow it with two more in the same direction?

Robert Brault Cha Cha

Why do we take one step backwards

and follow it with two more in the same direction?

It might seem incredible but with a lot of our goals we often follow one step backwards, with two more – in the same direction! So, in this short Insight, we’ll look at this classic (and dangerous) behavioural trap.

Seven ways to achieve more

Without working yourself into the ground

7 ways to achieve more

Seven ways to achieve more

Without working yourself into the ground

How would you like to achieve more of your biggest life goals? The thing is . . . a lot of goals never get done and most new year’s resolutions fail 🙁 So, let’s understand why and explore the ideas for helping you get more of yours done.

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