Behavioural Traps

How to be less busy

and achieve more of what *really* matters to you

Busy Bees

How to be less busy

and achieve more of what *really* matters to you

Who wants to be – a less busy bee? Lots of us do, so let’s explore how to achieve more of what matters to us – without getting frazzled on the way?

Here’s my happiness list

What's on yours?

Here’s my happiness list

What's on yours?

How often do you stop and think about what’s really important for your personal happiness? What activities seriously lift your mood – without giving you a hangover afterwards? In this extract from one of my books – I’ll tell you mine.

Common sense about money and life

and why it makes no sense at all

Common Sense

Common sense about money and life

and why it makes no sense at all

In this Insight, I’ll explore the evidence on how common sense (and other normal human behaviours) can cause our biggest mistakes – both with our money and, more generally, in life. And, of course, I’ll offer you some ideas for dealing with this fact. Chunky Insight: 5 to 15 minute read, depending on your speed

Seven ways to achieve more

Without working yourself into the ground

7 ways to achieve more

Seven ways to achieve more

Without working yourself into the ground

I guess most of us would ‘like’ to achieve more of our biggest life goals… but the truth is that most goals are never achieved – and most New Year’s resolutions fail 🙁 So, let’s look at why that might be – and explore some ideas for helping you achieve more of yours.

Why there’s no F in change

and why we need (a bit of) discomfort to achieve that.

Leaping for change

Why there’s no F in change

and why we need (a bit of) discomfort to achieve that.

If you want to make a change in your life, to achieve more for yourself or your loved ones, this is the best way to start that journey. This Insight is one of many you’ll find on this site that explores solid (evidence-based) ideas to help you with personal change. If you like this one,…

How to prevent arguments about money

and minimise the need to talk about it at all

Arguments about money

How to prevent arguments about money

and minimise the need to talk about it at all

If you have arguments about money with your partner – or you sense an argument is brewing – this Insight is for you. You might also find this Insight useful even if ‘money is no problem’ in your home, currently, or to share it to help others.

How to make bad relationships good

And achieve a whole lot more

drama triangle clowns- with text

How to make bad relationships good

And achieve a whole lot more

Wouldn’t it be brilliant if we could transform some of our most important, but bad relationships to good ones? Of course, no one has all the answers to this most difficult life challenge and least of all me but … the ideas in this book offer real hope

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