Behavioural Traps

Why there’s no F in change

and why we need (a bit of) discomfort to achieve that.

Leaping for change

Why there’s no F in change

and why we need (a bit of) discomfort to achieve that.

If you want to make a change in your life, to achieve more for yourself or your loved ones, this is the best way to start that journey. This Insight is one of many you’ll find on this site that explores solid (evidence-based) ideas to help you with personal change. If you like this one,…

How to prevent arguments about money

and minimise the need to talk about it at all

Arguments about money

How to prevent arguments about money

and minimise the need to talk about it at all

If you have arguments about money with your partner – or you sense an argument is brewing – this Insight is for you. You might also find this Insight useful even if ‘money is no problem’ in your home, currently, or to share it to help others.

Do you need to set goals?

or are you better off without them?

Do you need to set goals

Do you need to set goals?

or are you better off without them?

Whether it’s on New Year’s eve – or any other day of the year – not everyone likes to set goals. Here’s a balanced look at the pros and cons of having goals.

How to make bad relationships good

And achieve a whole lot more

drama triangle clowns- with text

How to make bad relationships good

And achieve a whole lot more

Wouldn’t it be brilliant if we could transform some of our most important, but bad relationships to good ones? Of course, no one has all the answers to this most difficult life challenge and least of all me but … the ideas in this book offer real hope

Why behaviour change takes time

and why you need to be kind to yourself on the way

kicking bad habits

Why behaviour change takes time

and why you need to be kind to yourself on the way

If you’ve ever tried to kick a bad habit and replace it with a good one – or you know someone who has – you’ll know it isn’t easy. Yes, there are plenty of products that promise to help us with various unhealthy habits, but we need to check for evidence, (with our doctor, if…

Is your mood being manipulated?

To get you spending ALL your money today?

Jenny Shoo

Is your mood being manipulated?

To get you spending ALL your money today?

In this extract from Chapter 1 of my book, ‘Who misleads YOU about money?’ we’ll learn how we’re tricked into spending all our money today. This matters because the result is our failure to save for our big, long term financial life goals – for ourselves and our loved ones.

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