Behavioural Traps

Feeling good about this book

because it's helped a lot of people, including me, with depression

David Burns. One person make you happy. Paul Claireaux

Feeling good about this book

because it's helped a lot of people, including me, with depression

To achieve more,of whatever we strive for, it sure helps if we’re feeling good about it. And yet we can’t feel good all the time  – so how do we deal with that?

Why there’s no F in change

and why we need (a bit of) discomfort to achieve that.

Leaping for change

Why there’s no F in change

and why we need (a bit of) discomfort to achieve that.

If you want to make a change in your life, to achieve more for yourself or your loved ones, this is the best way to start that journey. This Insight is one of many you’ll find on this site that explores solid (evidence-based) ideas to help you with personal change. If you like this one,…

How to prevent arguments about money

and minimise the need to talk about it at all

Arguments about money

How to prevent arguments about money

and minimise the need to talk about it at all

If you have arguments about money with your partner – or you sense an argument is brewing – this Insight is for you. You might also find this Insight useful even if ‘money is no problem’ in your home, currently, or to share it to help others.

Get your teenagers flying

teach them to invest *early* in themselves

Teenagers flying

Get your teenagers flying

teach them to invest *early* in themselves

On this site, and in my book, ‘Who can you trust about money?’ I focus on ideas to help you achieve more of what matters to you – for yourself or your loved ones. Here I want to share one simple but powerful idea (with many applications in life) which could help any teenager make…

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