Posts Tagged ‘happiness’

Do you really need a coach?

and are they worth paying for?

IDEAL work. IKIGAI. Paul Claireaux.

Do you really need a coach?

and are they worth paying for?

I quite like this ‘IDEAL’ work concept – but it’s a high bar to reach – and we need to take care not to beat ourselves up when we’re not in that central zone – which is likely to be much of the time. Also be aware that this Venn diagram is often wrongly used…

Would you dance with a lone nut?

And encourage others to join a NEW movement

Twain. Pause and Reflect. 24

Would you dance with a lone nut?

And encourage others to join a NEW movement

If you’re anything like me, you’ll know that being different can sometimes be tough. Most people find it easier to agree (or go along) with the majority.

How to be less busy

and achieve more of what *really* matters to you

How to be less busy

and achieve more of what *really* matters to you

Who wants to be – a less busy bee? Lots of us do, so let’s explore how to achieve more of what matters to us – without getting frazzled on the way?

Five reasons why we procrastinate

and how we can get ourselves unstuck

Voltaire. Perfect Enemy of Good. Paul Claireaux

Five reasons why we procrastinate

and how we can get ourselves unstuck

I’ve been meaning to write this Insight, on why we procrastinate, for some time. Sorry about that, but I couldn’t resist! Joking aside, we will look at the five reasons why, according to a world-leading (mental health) Doctor, we so often delay on our most important work, but first let’s explore a linked idea on…

Here’s my happiness list

What's on yours?

Here’s my happiness list

What's on yours?

How often do you stop and think about what’s really important for your personal happiness? What activities seriously lift your mood – without giving you a hangover afterwards? In this extract from one of my books – I’ll tell you mine.

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