Behavioural Booby Traps

The boiling frog

The boiling frog

This NEW boiling frog story is for anyone in their 30s or 40s. Perhaps you’ve heard the story of the boiling frog before but in this NEW version, it gets out of the water – long before it gets too hot.

The happiness list

The happiness list

Hey there, how often do you stop and think about what’s really important for your personal happiness? What activities seriously lift your mood – without giving you a hangover afterwards? In this extract from one of my books – I’ll tell you mine.

One good thing about Trump

One good thing about Trump

This political type of Insight is rare for me but this issue comes down to human behaviour and I have something to say about that. Yesterday, Donald Trump took a another big step towards chaos in the USA – and around the world – with his latest ‘executive order’ – on immigration.

Feeling good

The only person who can make you happy - is you

Feeling good

To achieve more, of whatever we strive for, it helps if we’re feeling good about it. And yet we can’t feel good all the time  – so how do we deal with that?

Time to break a bad habit

Bad habits to break

Time to break a bad habit

If you’ve ever tried to break a bad habit – or you know someone who has – you’ll know it isn’t easy. Of course, there are plenty of products on sale that “promise” to help us with various bad habits – but we need to check the evidence (with our doctor if appropriate) to see…

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